It can be difficult to notice your fitness progress by going off of what you see in the mirror. It can take months to notice a considerable change, which is…
Health
-
-
After decades of drinking mass market swill, the American beer market was ready for the rise of craft breweries. Increased knowledge of foreign beer styles, combined with American ingenuity and…
-
8 out of 10 Americans will experience back problems at some point in their lives. Back pain can make life difficult, even unbearable, but it doesn’t have to be a…
-
Prostate cancer is one of the most common cancers affecting men. By age 80, 80% of men will carry prostate cancer cells in their prostates, and over 28,000 men die…
-
Schizophrenia is a severe mental disorder that affects over 3 million Americans. Those who suffer from schizophrenia often lose touch with reality and suffer from hallucinations or hear voices. In…
-
Squats are one of the single best exercises that almost anybody can do to achieve a plethora of health and fitness goals. Some of the benefits of performing squats include…
-
For decades the medical and pharmaceutical industries have pounded the drums against saturated fat and cholesterol. According to the dominant dogma, high intake of cholesterol and saturated fat leads to…
-
No one wants to suffer a heart attack, but unfortunately, they have become commonplace among many populations. Researchers in Sweden have discovered that heart attacks occur far more regularly during…
-
Use of non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and aspirin are widespread. At the first signs of pain, many people think nothing of popping a pain relief pill. But…
-
Tuberculosis (TB) is a disease that has existed among human populations for thousands of years. Caused by a bacterium, tuberculosis was perhaps at its deadliest during the 19th century, when…