More and more research continues to be done about the body’s circadian rhythm, also known as the sleep/wake cycle. It is a natural cycle of sleepiness and energy that regulates…
Category:
Health
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Diabetes is a debilitating disease that affects millions of Americans. Over 100 million Americans are currently estimated to live with diabetes or prediabetes, with over 30 million of those suffering…
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The coming major global crisis is not what you think it is. It isn’t climate change, it isn’t war, or poverty, or any one specific issue. It goes much deeper…
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“Women only care about looks, money, and status.” This is what men (more like adult boys) say as an excuse in order to avoid the fact that they are refusing…
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There’s a tendency for people to assume that others don’t want to see them succeed, that we are in competition with many people around us. You can see this when…
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As the weather begins to warm up this spring, many people will undoubtedly want to take to the outdoors. But more than ever, they will have to protect themselves against…
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We’re so quick to attach labels, feelings, and judgments to things, and it is detrimental to our enjoyment of life. Something difficult happens, and almost immediately we judge it as…
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Growing up we were all told that we have qualities, traits, and a personality type that is unique to us. Often times this leads us to believe that we will…
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People are naturally attracted to those who are vibrant and overflowing with positive energy. People enjoy being around those who are grateful, who can see the good and the opportunities…
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All throughout life we’re told how to live. When we’re kids we’re told how to act and how to hold ourselves. “Be proper. Don’t be loud. Don’t be disruptive. Stop…